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NAIROBI Cheap Mauro Icardi Jersey , June 13 (Xinhua) -- It was a mixed Saturday for Kenya as the national rugby 15s side lost away to Zimbabwe in their 2015 Africa Cup opener while their A side edged neighbour Uganda in the annual Elgon Cup first leg in Nairobi.

In Harare, the Kenyans who were seeking revenge against the side that ended their 2015 Rugby World Cup dream, were trailing 14-0 before storming back to tie the cores at 17-17 at half time.

Zimbabwe went 20-23 up after the breather before a late try sealed the win with continental champions Namibia beating Tunisia, Kenya's next opponents on June 28 Cheap Matias Vecino Jersey , by 22-14.

In Nairobi, Charles Omondi notched two tries to inspire Kenya A to a narrow 20-17 over Uganda, with their female counterparts sharing a 5-5 draw to leave both ties finely poised for the second legs in Kampala.

Kenya men's head coach Mitch Ochola said in exuding confidence that his men's side will retain the trophy contested between the East African neighbours.

"A lot to work on in terms of striking, because we missed 12 points off the post. I know it's going to be a tough encounter in Kampala because they want to win Cheap Marco Pissardo Jersey , but our objective remains on retaining the Cup," said Ochola.

"We have witnessed a gruelling battle between the two teams as always, very intense and physical game. I congratulate Kenya for the win; they had a very good structure. We need to win by four points to reclaim the Elgon Cup and hopefully we will work on our structure and be ready," said Uganda captain Brian Odong.

Kenya's Philadelphia Olando was voted Woman of The Match while countryman Cyprian Kuto was voted Man of The Match.

The return legs will be played in Kampala on Saturday June 20.

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Foods To Aid Weight Loss In A Fast And Healthy Way Health Articles | February 27 Cheap Douglas Costa Jersey , 2012
Have you been hitting the gym for awhile but seen no results? It's highly likely your eating habits are undoing your hard work in the gym. How about if you have no time to exercise but you still want to lose weight? Again, it comes down to choosing the right foods to aid weight loss. In this article, I'll show you a great selection of foods to aid weight loss in a fast and healthy way, whether you hit the gym frequently or not.

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Tip 3: Last but not least, drink plenty of water and other calorie free beverages. Water is absolutely essential and should be included with your new foods to aid weight loss effectively. Drinking 7 cups of water per day is ideal. It keeps your body hydrated throughout the day and increases the metabolism, instantly boosting your weight loss. It's important to do this consistently each day. Simply drinking more water alone will reduce your weight within 2-3 weeks.

Just by eating these types of foods to aid weight loss is sure to make a difference when you check yourself out in the mirror over a few weeks. As long as you are consistent and committed, you will improve your health and fitness dramatically with these foods.

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Society > Social > Social WorkExciting Benefits of Work from Home Jobs

Posted by Bharatonlinework in Society on May 27th Cheap Arjen Robben Jersey , 2016

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Society > History > United States HistoryUnited States Dental Handpiece Market : Business Rising Awareness
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